Get stronger, reduce pain, and improve your mobility with the Pilates Method, the Gyrotonic Expansion System, and Redcord Suspension training.
After nearly 2 decades leading studios across the city, I'm so excited to bring these transformative mind-body movement practices to my own community in Southeast Atlanta.
This fall, we will start offering private lessons and small group equipment classes in our beautiful, fully-equipped studio at Ormewood Square.
We can't wait to share Pilates, Gyrotonic and Redcord with you!
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